Kellie Kalagher Lally, BA
Clinical Intern
Are you ready for change?
Recognizing the number one predictor of therapeutic success is the relationship we build together, I strive to create a safe space for you to feel comfortable in. Being a trauma informed clinician, I realize how experiencing trauma affects all aspects of your being. I take a holistic approach to therapy helping you to process your feelings, thoughts, and experiences at your pace.
My style of counseling includes different types of therapy and techniques to treat ADHD, anxiety, depression, trauma, stress, and more. Among other theories and techniques, I’m versed in CBT, ACT, DBT, grounding and relaxation.
I’ve spent decades in executive leadership roles. Merging those experiences with mental health counseling, uniquely sets us up to partner and collaborate on mental health stressors within the workplace. Stress from work often flows over into family life creating conflicts, but with the right tools it doesn’t have to.
My goal is to understand your goals and support you in reaching them. If you’re not entirely sure what your goal is, we can work together to identify it. Feeling better and experiencing joy is a journey. Are you ready to start yours?