Mary Kate Mello, LICSW

Clinician

My role as a therapist is to help you to understand yourself and your life better in order to make lasting positive changes in your personal and professional life. I create a confidential and non-judgmental setting in which you can express your current and past difficulties freely. I will listen carefully to you and try to help you achieve self awareness. Providing you with undivided attention, I will aim to understand any ongoing patterns you may be stuck in, and challenge you where needed.

My style utilizes an eclectic mix of cognitive behavioral, person centered, solution-focused and relational approaches tailored to meet my clients’ individual needs My specialty is treating anxiety, depression, trauma, relationship and life transitions. 

I have had the privilege of working with adolescents and adults collaboratively for over 14 years. I look forward to meeting and working with you.